The Yogini Protocol

The Yogini Protocol is unique because the focus is on Self Realization and manifestation within the holistic framework of the 8 limbed path of yoga.  The emphasis is on cultivating a living practice  into your daily life .

The 8 limbed path of yoga is a comprehensive system that includes ethical guidelines, physical postures, breath control, sensory withdrawal, concentration, and meditation. It's a holistic approach to yoga that goes beyond just physical exercise.

Taking the time to cultivate a living practice will improve your physical and emotional well-being, which in turn positively impacts all areas of your life and relationships.